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As a mom who has lived in both small-town Saskatchewan and large international cities, I have a profound understanding of how big and small life transitions can emotionally, psychologically and culturally impact your self identity and family functioning. Through it all, I have laughed, cried, yelled, grieved, adapted and grown into living as my authentic self. So if you or your loved one are struggling with grief, anxiety, depression, impacts of complex or intergenerational trauma - Come as you are. A burden shared is a burden halved. Accepting new clients days, weekends & stats. 7am-7pm. Plus, coffee and tea is always ready!

As a mom who has lived in both small-town Saskatchewan and large international cities, I have a p... Read More

Haley is a Registered Social Worker who completed her Bachelor of Social Work at the University of Regina in 2021. She has experience supporting children, teens, adults, and seniors whose lives have been shaped by complex circumstances, systemic barriers, and environments that may not have met their needs. Haley has a special interest in working with individuals experiencing stress, burnout, and the lasting impacts of trauma. She is passionate about helping people understand how their life experiences and social environments influence their physical and emotional wellbeing. As a fellow ADHDer, Haley’s practice is neurodivergent-affirming and grounded in a compassionate, culturally safe, trauma-informed, and systemic approach. Haley focuses on helping clients build self-understanding, strengthen emotional regulation, and develop practical tools to support lasting wellbeing. Outside of the clinic, Haley enjoys reading and connecting with family and friends over coffee, good food, or simple conversation.

Haley is a Registered Social Worker who completed her Bachelor of Social Work at the University o... Read More

Alexis is a small-town Saskatchewan girl. She is a Social Worker with Registered Saskatchewan and Canadian designations. She has worked in Social Work since 2004. Alexis has a strong connection working with children, youth, adults, seniors; and over the past several years specializing in services coaching other professionals and leading professional teams. She was drawn to areas of healing, identification, connection and positive acceptance. This led her to specialize and become an accredited Therapist in 8 different therapy modalities. This allows her a vast toolbox of experience and technique to share with you.

Her approach is simple yet profound— connecting with real people in our community to provide perspective, collaboration, and compassion. Whether you’re feeling disconnected, stuck in cycles, or facing unexpected challenges, she is here to help you find clarity, acceptance, and commitment to yourself. Together, we’ll develop the steps, goals, and tools you need to move forward confidently into your future.

Alexis has additional training in the following therapeutic approaches:

Rational Emotive Behavioural Therapy, Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness Behavioural Cognitive Therapy, Emotive Focus Therapy, Thought Field Therapy, Strength-Based Therapy, Solution-Focused Therapy

Alexis is a small-town Saskatchewan girl. She is a Social Worker with Registered Saskatchewan and... Read More