Therapy


NIHB Therapy

Alexis is a small-town Saskatchewan girl. She is a Social Worker with Registered Saskatchewan and Canadian designations. She has worked in Social Work since 2004. Alexis has a strong connection working with children, youth, adults, seniors; and over the past several years specializing in services coaching other professionals and leading professional teams. She was drawn to areas of healing, identification, connection and positive acceptance. This led her to specialize and become an accredited Therapist in 8 different therapy modalities. This allows her a vast toolbox of experience and technique to share with you.

Her approach is simple yet profound— connecting with real people in our community to provide perspective, collaboration, and compassion. Whether you’re feeling disconnected, stuck in cycles, or facing unexpected challenges, she is here to help you find clarity, acceptance, and commitment to yourself. Together, we’ll develop the steps, goals, and tools you need to move forward confidently into your future.

Alexis has additional training in the following therapeutic approaches:

Rational Emotive Behavioural Therapy, Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Mindfulness Behavioural Cognitive Therapy, Emotive Focus Therapy, Thought Field Therapy, Strength-Based Therapy, Solution-Focused Therapy

Alexis is a small-town Saskatchewan girl. She is a Social Worker with Registered Saskatchewan and... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 2206 Dewdney Ave, 301, Regina
Directions & Map |